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The Santosha
School of Yoga
200-Hour Yoga Teacher Training and
Certification Program
***New- Individualized Yoga Teacher Training Program***
If you are
considering becoming a Certified Yoga Teacher then the
Santosha School of Yoga Teacher Training and Certification
program may be for you. The course of study has been
designed for the busy individual and will be offered
within a small group or can be taken individually. This
means there will be great flexibility in scheduling class
meeting times. The course fulfills all of the required
curriculum and standards of the National Yoga Alliance.
Please
contact us for details or further information about
creating an individualized 200 hour teacher training
program.
Yoga
is a divine practice that teaches and guides one to
discover the sacredness in all aspects of life.
The 200 hour
curriculum offers a contemporary approach to the study,
theory and application of traditional and classical Hatha
Yoga, and will include:
-
History of
Yoga
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Asana
Practice
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Asana
Instruction:
Assisting, Adjusting and Sequencing
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Prana &
Pranayama
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Teaching
Methodology
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Introduction to Meditation
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Basic Yoga
Philosophy
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Subtle
Anatomy
-
Gross
Anatomy and Physiology
-
Understanding Sadhana
Standards
The Santosha
School of Yoga 200-hour curriculum is registered with the
National Yoga Alliance.
The National
Yoga Alliance registers yoga schools who address the
highest national standards.
Certification
Upon
successful completion of the program, graduates are
awarded a certificate at the 200-hour Level and are then
eligible to list their name in the National Yoga Alliance
Registry of Yoga Teachers.
Fee for
Program $2995.00
Yoga
Alliance Standards
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Techniques |
200-hour program = 100 hours |
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Included in this category: asanas, pranayama, kriyas,
chanting, and meditation. These hours include both
training in the chosen techniques and the practice of
them. |
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Teaching Methodology |
200-hour program = 20 hours |
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Principles of demonstration, observation,
assisting/correcting, instruction, teaching styles,
qualities of a teacher, and the student's process of
learning. |
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Anatomy & Physiology |
200-hour program = 20 hours |
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Includes both physical Anatomy and Physiology (bodily
systems, organs, etc.) and astral/energy/subtle
Anatomy and Physiology (chakras, granthis, nadis,
etc.) |
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Philosophy, Ethics & Lifestyle |
200-hour program = 20 hours |
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Study of Yoga Scriptures (Yoga Sutras, Bhagavad Gita,
etc.), ethics for yoga teachers, 'living the life of
the Yogi', etc. |
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Practicum |
200-hour program = 10 hours |
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Includes student teaching at school as well as
observing and assisting in classes taught by others.
Hours may be a combination of supervised and
unsupervised. |
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