|
Thank you for your patience as Maya's website is updated.
The Santosha School of Yoga
What does Santosha mean?
Santosha
– is a Sanskrit word taken from the
third limb of Yoga (Niyama) and in English translates as
contentment. Contentment can be described having peace
with what is; accepting ones’ life as it is in the
moment.. Santosha is also a practice of gratitude and
peacefulness. True contentment comes from
within—Satisfaction, Calm, happiness, ease, and pleasure
are all elements of true contentment
Description of the Teacher Training Program:
The
Program at the Santosha School of Yoga provides a
traditional curriculum and course of study. Our program
meets the requirements of the National Yoga Alliance. In
addition to meeting these standards we also work closely
with each student to enhance their experience throughout
the training by offering independent study work, sharing
circles and partner work. The program also emphasizes
immersing ones self into a daily yoga, pranayama, and
meditation practice. Anyone interested in yoga may
enroll. However, if you have not done yoga you will be
required to take a minimum of 6 months of yoga classes to
prepare for the course and you will be required to take an
verbal entrance exam and write and essay explaining way
you wish to teach yoga.
Click Here to
view the 200-Hour Yoga
Teacher Training and Certification Program
Click Here to view the 500-Hour Yoga
Teacher
Training and
Certification Program
200-Hour Yoga Teacher Training & Certification Program with Maya at:
Spiral Flight Yoga Center
Start Date: May 2, 2008
KO Yoga ~ Pilates ~ Massage Studio
Start Date: March 2008
|
