Experience Yoga as a Practice to Renew Mind, Body and Spirit

​​​Class Time & Location

What We Offer at Santosha School of Yoga

TEACHER TRAINING

The Program at the Santosha School of Yoga provides a traditional curriculum and course of study. Our program meets the requirements of the National Yoga Alliance. In addition to meeting these standards, we also work closely with each student to enhance their experience throughout the training by offering independent study work, sharing circles and partner work. The program also emphasizes immersing one-self into a daily yoga, pranayama, and meditation practice. Anyone interested in yoga may enroll. However, if you have not done yoga, you will be required to take a minimum of 6 months of yoga classes and a verbal entrance exam, and to write an essay explaining why you wish to teach yoga.

RETREATS WITH MAYA

At Maya's retreats you will:

  • Learn to relax and release stress
  • Explore yoga and contemporary life skills for well being
  • Practice the art of self love and self care
  • Experience yoga as a practice to renew mind, body and spirit.

The Santosha School of Yoga offers many yoga classes, retreats and workshops at a wide range of skill levels from beginner to advanced. We also offer extensive teacher training programs from 200-500hr sessions. Enjoy a flexible program that offers both group and individual classes and fulfills all of the required curriculum and standards of the National Yoga Alliance.

YOGA TRAINING, CLASSES & RETREATS

We Work Closely with Each Student

PRIVATE GROUP YOGA CLASSES:
Blue Cross Blue Shield of RI
Mondays: 1:00-2:00 pm

The Governor Apartments
Wednesdays: 10:00 am -11:15 am 


YOGA CLASSES - OPEN TO THE PUBLIC:

Southside Yoga Studio
Yoga Class-Sundays 10:30 am -11:30 am
Free Meditation- 11:45-Noon

Address:
19 Elmwood Avenue
Providence, RI 02907

Fee $10.00
Or pay what you can!

Yoga CLASS SCHEDULE - RHODE ISLAND

1.401.447.8128