What is the Yoga Retreat for Women of Color?

Have you ever dreamed of participating in a healing weekend with other women of color, sharing truth, wisdoms, hopes, dreams, fears, and joys? Are you ready to re-awaken your woman spirit by learning how to relax and place the focus and care on yourself?

If your answer is yes, then the Yoga Retreat for Women of Color is the experience you have been waiting for.

This retreat is a weekend gathering for women of color led by Maya Breuer. The Retreat for Women of Color offers yoga and a variety of holistic practices to renew the body, mind, and soul of the woman of color.

You will learn:

• How to focus on yourself and rediscover who you are
• The practice of Sacred Rhythm Yoga
• The holistic tools for coping with stress
• How to integrate yoga into your daily life.

Yoga retreat activities may also include: meditation, African dance and Spirit collage, Chakra Balancing, Restorative Yoga, sister-circles for sharing wisdom, and plenty of free time to relax, renew, and play.

If you are interested in bringing the Yoga Retreat for Women of Color to your city, contact Maya via this web site: info@mayabreuer.com